Cycle of Life Adventures Blog

Biking the Appalachian Trail

The 2016 Cycle of Life Adventures season is fast approaching and this year promises to be the ride of a lifetime. For those of you who have never gone Appalachian Trail biking, you are missing out! This year’s ride will cover 1,473…

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Different Terrains Colorado Has to Offer

There are many things that the Rocky Mountains are known for, and the incredible Colorado bicycling tours are one of them. If you are into adventure biking, then you will want to see what we can offer you here at Cycle…

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3 Things You Will Love about Biking the Appalachian Trail

If you’ve been thinking about booking a cycling tour, there are no tours more exciting and full of variety than the Appalachian Trail. Here are 3 things we think you’ll absolutely love when you bike alongsidethe Appalachian Trail.   Variety…

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6 Reasons Why You’ll Love Cycling Route 66!

Sign of Historic Route 66 in Arizona[/caption] As one of America’s first highways, Route 66 is one of the most well-known and iconic roads in the country. Although it is no longer in operation as an interstate highway, the path…

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5 Fun Facts about Route 66

If you’re looking for an exciting adventure, why not bike Route 66? Route 66 is a historic American highway that is perfect for a long bike ride. In this post, Cycle of Life Adventures presents five of our favorite facts about…

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5 Cyclists New Year’s Resolutions

5 New Year’s Resolutions for Cyclists 1  Lose Weight–  not just for cyclists. Cycling is a great way to lose weight, stay fit and have fun. After packing on the holiday pounds, just an hour or cycling per day will…

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5 Reasons You Will Be Amazed Biking the Appalachian Trail

No matter what type of landscape or historic sight you are looking for, odds are you will find it somewhere along the Appalachian Trail. Here are 5 reasons why we think you’ll be amazed biking the Appalachian Trail.   Mountains…

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Post Ride Recovery Rituals

From I Love Cycling  PUBLISHED IN TRAINING TIPS Many cyclists have different ways of cooling down after a long ride. In fact, each person will find that they have different needs when it comes to their muscles depending on the…

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Positive Talk Increases Endurance

From I Love Cycling: http://www.ilovebicycling.com/positive-talk-increases-endurance/ In a study published in Medicine & Science in Sports & Exercise, 24 participants were told to do a cycling test to exhaustion. Half of the participants then underwent a two week positive talk intervention while the other…

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Not Your Mama’s Sweet Potatoes: Sweet Potato and Quinoa Skillet Cake

From “CTS and Trainright.com” In this recipe, sweet potatoes and quinoa come together to make a delicious skillet cake, or you can use the same recipe to make smaller patties to make sandwiches or wraps. Personally, we like the larger skillet-sized…

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