5 Cyclists’ New Year’s Resolutions

In the spirit of new beginnings, please take note of the following New Year’s Resolutions for Cyclists: 1) Lose Weight This one is not just for cyclists. Cycling is a great way to lose weight, stay fit and have fun.

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5 Fun Facts about Route 66

If you’re looking for an exciting adventure, why not bike Route 66? Route 66 is a historic American highway that is perfect for a long bike ride. In this post, Cycle of Life Adventures presents five of our favorite facts

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Why You Will Love Cycling Route 66
Route 66

6 Reasons Why You’ll Love Cycling Route 66!

As one of America’s first highways, Route 66 is one of the most well-known and iconic roads in the country. Although it is no longer in operation as an interstate highway, the path itself has been preserved and can still

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Bike Ride Recovery Rituals

Post Ride Recovery Rituals

From “Training Tips“, published on Many cyclists have different ways of cooling down after a long ride. In fact, each person will find that they have different needs when it comes to their muscles, depending on the bike ride

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Positive Talk Increases Endurance

From I Love Bicycling: In a study published in Medicine & Science in Sports & Exercise, 24 participants were told to do a cycling test to exhaustion. Half of the participants then underwent a two week positive talk intervention

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