Blog

Blog

5 Fun Facts about Route 66

If you’re looking for an exciting adventure, why not bike Route 66? Route 66 is a historic American highway that is perfect for a long bike ride. In this post, Cycle of Life Adventures presents five of our favorite facts

Read More »
Why You Will Love Cycling Route 66
Route 66

6 Reasons Why You’ll Love Cycling Route 66!

As one of America’s first highways, Route 66 is one of the most well-known and iconic roads in the country. Although it is no longer in operation as an interstate highway, the path itself has been preserved and can still

Read More »
Bike Ride Recovery Rituals
Recovery

Post Ride Recovery Rituals

From “Training Tips“, published on ILoveBicycling.com Many cyclists have different ways of cooling down after a long ride. In fact, each person will find that they have different needs when it comes to their muscles, depending on the bike ride

Read More »

Positive Talk Increases Endurance

From I Love Bicycling: http://www.ilovebicycling.com/positive-talk-increases-endurance/ In a study published in Medicine & Science in Sports & Exercise, 24 participants were told to do a cycling test to exhaustion. Half of the participants then underwent a two week positive talk intervention

Read More »