In the spirit of new beginnings, please take note of the following New Year’s Resolutions for Cyclists: 1) Lose Weight This one is not just for cyclists. Cycling is a great way to lose weight, stay fit and have fun. After packing on the holiday pounds, just an hour of cycling per day will whittle … Read more
From I Love Bicycling: http://www.ilovebicycling.com/positive-talk-increases-endurance/ In a study published in Medicine & Science in Sports & Exercise, 24 participants were told to do a cycling test to exhaustion. Half of the participants then underwent a two week positive talk intervention while the other half (control group) received no special treatment. The results? The positive self … Read more
Cycle of Life Adventures is a boutique-style bicycle and active vacation company, focused on providing excellent service to intimate groups. We are a very personal business with the singular goal of creating exceptional trips for all of our guests at an incomparable value.
