Technique
Technique

How to Breathe While Cycling – I Bet You Don’t Do it Properly

From “ILoveCycling.com” Take a quick test on how to breathe while cycling. Look down and take a deep breath. Did your chest raise like superman and tummy stay relatively flat? Great. Like I said… You don’t know how to breathe properly! Millions of breaths a year and you think we would have it down. Generally … Read more